Rollover resolutions

bananas

More water, more fruits (and veggies) in 2019.

Three days into the new year and I’m thinking about what to put on my list of intentions for 2019.

I’ve got it: Rollover resolutions.

Since I did only moderately well on last year’s three, why not roll ’em over like rollover minutes on my cell phone plan?

For the record, here’s what I pledged to do a year ago:

  • Drink more water.
  • Eat more fruits and vegetables.
  • Lighten up on the iPhone.

When I checked on myself in July, I acknowledged slippage in all three areas.

Read “About those resolutions” here

This year, I’m rolling over the first two and subbing in a third one:

  • Drink more water.
  • Eat more fruits and vegetables.
  • Reclaim my Fridays.

The first two make a lot of sense. Coupled with a vow to resume regular exercise, they will do me good. More water, less coffee. More bananas, fewer cookies. More salads, fewer fries.

The third one makes sense in a different way. I see it as a dedicated one day a week when I do something for my mental or physical health as opposed to letting my four-day work week slop over into a fifth weekday.

60 hikes-Cover

The first thing that comes to mind is doing my urban hikes again, with my tattered copy of “Portland Hill Walks” as a guide. When the weather warms up again, I’d like to go a step further and break in the “60 Hikes Within 60 Miles” I received as a gift last year.

Blast from the past: A catalogue of urban hikes

Other ideas that come to mind: daytime bowling, an afternoon matinee, breakfast or coffee with a friend, lunch with Lori (she works every Friday), a longer-than-usual walk with Charlotte.

As I write this, I know I’m giving myself some leeway to say yes to work-related events. Already, I’m committed to a lunch this Friday with school and work colleagues. Two weeks later, I’m going to speak to a group of student journalists at WSU Vancouver, something I committed to long ago.

This year, I’m going to hold myself more accountable on all three. Wish me luck.

 

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3 thoughts on “Rollover resolutions

  1. I appreciate the roll over concept, I have enough from last year to flatten me out to 2020! Wishing you the best, George! I’ll catch up with you once I return from Mexico (Feb 5 – 20)

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